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We're considering an at-home therapy pool for her arm and leg exercises (the nearest community pool is too far away to be convenient, unfortunately). Gentle strength and stability aquatic exercise for the elderly.
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We're in the heart of summer and it has been HOT all around the country. If you're like us, whether it be the pool or the lake/ocean, Moving in the water Water exercises can be so helpful if your joints are feeling extra sensitive or you're looking to build some STEPS Rehabilitation Hydrotherapy Pool Video
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